Aikido In Action

Aikido In Action!

Here is a video of Wilcox Sensei teaching at a seminar, and some short video samples of typical Aikido techniques. Remember, when you first start you don’t have to do the more difficult rolls and falls shown in the intermediate, advanced and weapons sections. You can begin by taking easy falls and then move on to the more intense falls as your body becomes more flexible and stronger.

About Joining the Dojo…